Classroom Management Strategies and other Teacher Worthy Ideas
Are you having trouble falling asleep almost every night? Here’s an article that I just saw on Linkedin about the blue lights we have on almost every tech device “known to man,” clocks, cell phones, ipads, Kindles, etc. etc. etc. This also applies to TV effects according to a show I recently saw on Doctor Oz. So, what do we do? Of course, turn off all the devices we can at least 30 minutes before we want to fall asleep. Also, don’t allow these devices in your bedroom at all!